Cardiff University Sikh Society aims to be like one big family, providing a support network for its members.

Members are welcome to contact any of our committee members for advice – please log in to view our profiles and contact details. 

There are also a number of helpful resources and sources of support available from other organisations which we have listed below. Please contact us if you have any other suggestions for us to add.

Student Minds Cardiff

Cardiff University Sikh Society supports Student Minds Cardiff, Cardiff's student mental health charity. 

Look After Your Mate

Student Minds' ‘Look After Your Mate’ campaign aims to give more students across the UK the knowledge, confidence and skills they need to support their friends at university.

Student Minds have produced a guide, which is shaped by students’ own experiences and will support you to look out for your mates, from starting a conversation to navigating the student journey…

Look After Your Mate Guide

Self-Help Support Groups

The self-help groups support students with eating disorders and are held every Thursday, 6.15-7.15pm, in the boardroom at Cardiff University Students’ Union. The groups have two trained, student facilitators present to ensure a safe environment for pro-recovery discussion.

Sikh Helpline

Sikh Helpline is a professional and confidential telephone counselling and email inquiry service where you can get help, advice, counselling and information on Sikhism and cultural issues including:

  • Bullying and Racism
  • Discrimination within the work place
  • Relationship Issues
  • Domestic Violence and Abuse
  • Addiction (Smoking/Drinking/Drugs)
  • Problems at school or home
  • Issues regarding Articles of faith
Call: 0845 644 0704  /  07999 00 4364

Sikh Coaching

Applying the teachings of the Sikh Gurus, Sikh Coaching offers coach-mentoring to individuals, groups, families, organizations, executives, and leaders from all walks of life, and giving them tools to choose their own change and realization that they are “Self as Instrument.”

Coaching enables individuals, couples, families & organizations to discover their hidden greatness, such that mental, emotional psychological and spiritual blocks can be cleared with ease and velocity, enabling people to have authentic, romantic, sacred and intimate relationships-for-life.

Sikh Coaching Ltd also hosts a weekly conference call which looks at global issues, and the coaching from international special guests trained in different areas of coach-mentoring. It is a fantastic way to learn more about the model of Sikh Coaching as well as other forms of Coaching, and the techniques can be applied and used in our own lives.
To join the conference call:
Sun 8:00pm to 8:30pm BST (GMT+1).
Listen-in AND/OR contribute to these life changing calls w/top consultants sharing their wisdom.
Free from most UK landlines & mobiles w/unlimited minutes.
UK Dial: 0330 606 0520
USA & Canada: (605) 562-3131
Participant Access code: 780601#

Cardiff University Student Support Centre

The Student Support Centre at Cardiff University provides support and advice on a number of aspects of university life, both academic and personal, see the links below for more information.

Responding To A Crisis – Procedure