Cardiff University Sikh Society aims to be like one big family, providing a support network for its members.
Members are welcome to contact any of our committee members for advice – please log in to view our profiles and contact details.
There are also a number of helpful resources and sources of support available from other organisations which we have listed below. Please contact us if you have any other suggestions for us to add.
Student Minds Cardiff
Cardiff University Sikh Society supports Student Minds Cardiff, Cardiff's student mental health charity.
Look After Your Mate
Student Minds' ‘Look After Your Mate’ campaign aims to give more students across the UK the knowledge, confidence and skills they need to support their friends at university.
Student Minds have produced a guide, which is shaped by students’ own experiences and will support you to look out for your mates, from starting a conversation to navigating the student journey…
Look After Your Mate Guide
Self-Help Support Groups
The self-help groups support students with eating disorders and are held every Thursday, 6.15-7.15pm, in the boardroom at Cardiff University Students’ Union. The groups have two trained, student facilitators present to ensure a safe environment for pro-recovery discussion.
Sikh Helpline is a professional and confidential telephone counselling and email inquiry service where you can get help, advice, counselling and information on Sikhism and cultural issues including:
Bullying and Racism
Discrimination within the work place
Domestic Violence and Abuse
Problems at school or home
Issues regarding Articles of faith
Call: 0845 644 0704 / 07999 00 4364
Applying the teachings of the Sikh Gurus, Sikh Coaching offers coach-mentoring to individuals, groups, families, organizations, executives, and leaders from all walks of life, and giving them tools to choose their own change and realization that they are “Self as Instrument.”
Coaching enables individuals, couples, families & organizations to discover their hidden greatness, such that mental, emotional psychological and spiritual blocks can be cleared with ease and velocity, enabling people to have authentic, romantic, sacred and intimate relationships-for-life.
Sikh Coaching Ltd also hosts a weekly conference call which looks at global issues, and the coaching from international special guests trained in different areas of coach-mentoring. It is a fantastic way to learn more about the model of Sikh Coaching as well as other forms of Coaching, and the techniques can be applied and used in our own lives.
To join the conference call:
Sun 8:00pm to 8:30pm BST (GMT+1).
Listen-in AND/OR contribute to these life changing calls w/top consultants sharing their wisdom.
Free from most UK landlines & mobiles w/unlimited minutes.
UK Dial: 0330 606 0520
USA & Canada: (605) 562-3131
Participant Access code: 780601#
Cardiff University Student Support Centre
The Student Support Centre at Cardiff University provides support and advice on a number of aspects of university life, both academic and personal, see the links below for more information.
Responding To A Crisis – Procedure