Event Information

Join Rebecca, your Mental Health Officer, on Sunday 22nd January to bust some of those January blues. Throughout the day, we're doing a wellbeing takeover of the SU building to provide calming spaces, workshops, yoga, meditation and more. Come and unwind for the day to help rebuild a positive mindset ahead of the new Spring term. 

Register for a session

• Skills Development workshops on positive image and setting goals
• Yoga 
• Meditation
• Mental Health First Aider taster session 

If you're feeling creative, drop into one of our open sessions including: 

• Journaling
• Creating mood boards
• Adult drawing
• Proudest achievement discussion
• Knitting
• Crocheting

There will also be plenty of access to help and advice on the day. Our Student Advice service will be running drop-in sessions and our Student Led Services will be on hand to chat. 

Register for a session

Please note, if you're not already a member of the Skills Development Service, you will need to add this to your basket too. Membership is free! Click here and scroll to the bottom of the page to add a membership to your basket.

Workshop: How to set your goals - 11:15am - 12:15pm - Book now

Workshop: Developing your positive image - 10:00am - 11:00pm - Book now