Eat Well

Are you a whizz in the kitchen? A culinary pioneer? Or trying your hand at some TikTok cooking hacks?

Want to try your hand at teaching your peers on how to cook sustainably?

 

Eat Well is a Student-Led Service created to support students in making informed decisions on how to cook and Eat Well.

Student life can often be a students first experience of fending for themselves in the kitchen, and therefore their first exposure to the importance of a HeAlThY DiEt. After being reliant on home-cooked meals, having to search the Lidl shelves can be a scary experience. It’s all too easy to whack a ready meal in the microwave, and while this is fine, you may wish to find cheaper and healthier ways to cook…

Your eating habits can have vital effect on your mental and physical health, as well as academic ability. The need for Eat Well has emerged to empower students who find it difficult to cook for themselves, and often struggle with the financial burden of trying to eat healthily.

Eat Well is a Student-Led Service aimed at supporting students to make informed decisions on how to cook and eat well - alongside providing help to those struggling to adapt to making meals for themselves.

 

Why?

Eat Well has emerged from the growing difficulties of students who find it difficult to cook for themselves, often struggling with the financial burden of trying to eat healthily.

Your diet can have an impact not only on your physical health, but also your mental health too. Making just subtle changes can have a huge difference on your daily life, giving you more energy while saving some cash at the same time!

 

What we do

Eat Well provides you with a food-lovers community, as well as lots of recipes and tips to survive uni without spending all of your money on take-aways.

 

Sign up

Do you want to be a part of the Eat Well food-lovers community, to provide recipes and tips to survive uni without spending all your money on the trusty take-aways. 

Are you passionate about food? Would you like to share your recipes with others? Would you like to meet other people? Let us know your ideas and get involved. 

If you are interested in getting involved with Eat Well, email us at StudentLedServices@cardiff.ac.uk to find out more.

 

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Membership

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