Cardiff Medics Yoga and Wellbeing Society

Welcome to the Cardiff Medics Yoga & Wellbeing Society! Our Society provides a range of virtual and in-person sessions open to all courses focussing on yoga, meditation and mindfulness.

We schedule our sessions so that the times and locations suit those of healthcare students, with the aim to relieve everyday stress and anxiety. We have fully trained instructors who run our yoga classes tailored to all different abilities, alongside other sessions concentrating on mindfulness and meditation, so please don’t be shy and come join us!

We run weekly 60 minute yoga sessions to help you build your practice and additional workshops to enable a deeper dive into specific topics. Previous workshops have included headstands, backbends, workplace wellbeing and staying healthy on placement. 

Learning to practice this can help you become more aware of the present moment, helping you to enjoy life more and understand yourself better. All of which can enable you to deal with day to day stresses, whether it be busy schedules, placements or exams. Perhaps most importantly, our society allows you time to care for yourself, ultimately meaning you are able to provide better care to your patients. 

So come and relax, breathe and unwind, and we look forward to seeing you!

 

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Membership

  • Cardiff Medics Yoga and Wellbeing Society Standard Membership£50.00
  • Cardiff Medics Yoga and Wellbeing Society Autumn Semester Membership£30.00
  • Cardiff Medics Yoga and Wellbeing Society Spring Semester Membership£30.00

Events

Teddy Bear Hospital X CMY&WB
10th December
We are inviting teddy bear hospital members to join us for a yoga session on Saturday 10/12/2022! This is a great chance for our members to learn more about Teddy Bear Hospital and for their members to look after their physical and mental wellbeing.

Products

  • MIND Charity donation£1.00
  • Teddy Bear Hospital X CMY&WB Sat 10 Dec 2022 - Students£2.00
  • Teddy Bear Hospital X CMY&WB Sat 10 Dec 2022 - General£4.00
  • Teddy Bear Hospital X CMY&WB Sat 10 Dec 2022 - Members£0.00

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Cardiff University Students’ Union, registered in Wales. Nothing here in contained constitutes an order for goods or services unless accompanied by an official order

Telephone | 029 2078 1400 Email | StudentsUnion@Cardiff.ac.uk Website | cardiffstudents.com Address | Park Place Cardiff CF10 3QN Charity No. | 1137163 Company Registration No. | 07328777
Undeb Myfyrwyr Prifysgol Caerdydd, wedi’i gofrestru yng Nghymru. Nid oes dim yn gynwysedig yma yn gorchymyn am nwyddau neu wasanaeth oni bai bod archeb swyddogol yn cyd-fynd ag ef

Ffôn | 029 2078 1400 E-bost | StudentsUnion@Cardiff.ac.uk Gwefan | cardiffstudents.com Cyfeiriad | Plas y Parc Caerdydd CF10 3QN Rhif Elusen | 1137163 Rhif Cofrestredig y Cwmni | 07328777