Ever wanted to try sparring but weren't sure where to start? These sessions are the perfect opportunity to get involved, learn the basics, and gain valuable experience in a welcoming environment. Whether you're curious about sparring or looking to sharpen your skills, this is the perfect place to start!

To ensure a safe environment for our freshers, we are limiting places for the GIAG session to 35 non-members. We can provide all the equipment needed, with the exception of mouthguards. If you have your own gear, feel free to bring it along!

If you have previous martial arts experience, don't keep it to yourself! We recommend telling a member of the committee or our coach so that we can provide the best possible session for everyone.

We also recommend that all beginners take a look at the Risk Assessment and Operating Procedure available on our website.