Event Information

Arrive at Cardiff Queen Street train station for the 16:20 train. Once in Lisvane, we will run 12-15km in the surrounding area on the trails to Caerphilly Mountain, with the potential for food and drink after! The aim of the session will be to give you an idea of the type of runs we do and meet some new people within the club.

You will need to purchase a return train ticket from Cardiff Queen Streetr to Lisvane before/when you arrive to catch the train. Or you can tap in and out across all stations within the South Wales Metro

https://tfw.wales/ways-to-travel/rail/ticket-types/pay-as-you-go

What to expect from the session:

Expect uneven surfaces and potentially (probably) some muddiness in places.

The pace will be sociable and no one will be left behind.

What to bring:

- Appropriate exercise wear and footwear

- (if you have them) Trail shoes/ trainers that can get muddy. If the weather has been good - normal trainers will be ok.

- We will be outdoors, so bring a warm layer in case it gets cold

- Headtorch (it will be dark towards the end of the run)

- Money for a hot drink (optional)

Any questions please get in touch! @cardiffuniathletics or [email protected]