Aerial Fitness
Club of the Year 2025 and 2026!
Cardiff University Aerial Fitness provides pole & aerial hoop fitness classes to our members in a safe, relaxed, social environment. Our classes provide individuals the opportunity to improve their strength, flexibility, coordination and confidence in a fun and supportive way. We accomodate to various styles to suit individual taste from fast and fun to lyrical and contemporary. We also offer FREE fitness classes per week which complement the sport and allow our members to become well-rounded athletes and dancers.
Our Classes:
- Pole and Hoop Fitness (Beginners, Improvers, Intermediate and Advanced)
- Pole and Hoop Flow
- Floorwork (+/- heels)
- Stretch & Flexibility (FREE)
- Strength & Conditioning (FREE)
- Workshops including SILKS, TRAPEZE, Balances and Stands, Lolipop, etc...
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We support and encourage each of our members to improve through their lessons, mastering spins, holds, technique and the control necessary within the sport, regardless of gender, size and shape. We are passionate about promoting positive body image in both mental and physical capacities. To do this, we have introduced an additional well-being Instagram (@cuafwellbeing) this year for members to message and voice any questions, queries and concerns that they may not feel comfortable sharing with the committee. This page is ran solely by our democratically elected wellbeing officer!
YOU DO NOT NEED AERIAL EXPERIENCE TO JOIN - EVERYONE IS WELCOME!
We can accommodate preferences, such as being fully covered with our silicone pole, and allergies, such as nickel allergies, with our hypoallergenic stainless steel pole!
Club Achievements 2025/26:
- Platinum tier status!
- CLUB OF THE YEAR 2026!
- Champions and Hosts of Welsh Capital Pole Competition!
- Winners of Welsh Varsity 2026!
- Competing in a National competition!
- Charity Christmas Cabaret for Women's Aid!
- Over £1700 raised for 8 different charities!
Social and Events:
Members have the opportunity to showcase their skills throughout the year, competing in a variety of events such as WCPC, the Welsh Dragon Pole Competition, IUHAC (hoop), and Varsity. We are also involved with various showcases, as well as our own, and host regular fabulous photoshoots with professional aerial-based photographers, which is a supportive and inclusive atmosphere for all our members to get involved in. We aim to continue raising and supporting chosen charities with our annual Christmas Cabaret Raffle as well as Uni-wide Race for Life. This year, we hope more of Cardiff University will be willing to get stuck into the Muddy 5K!
We hold regular socials, with various activities and themes for all members to participate in! We host both alcoholic and non-alcoholic socials to accommodate all of our members, such as movie nights, study socials, and group park runs! Many members have chosen to become key to the running of our society, either through a committee role or by undertaking training and becoming an instructor.
Find us on Instagram @cuaerialfitness or @cuafwellbeing for our wellbeing officer. We also have a TikTok where you can keep up with our socials, aswell as all our events throughout the year @cuaerialfitness. Feel free to drop us a message or email one of our lovely committee members with any questions! And make sure to join our Facebook members group, CU Aerial Fitness Members Group 26/27 for all the latest updates.
Refund Policy:
Membership refunds will be assessed individually, where circumstances are unprecedented and unavoidable. Membership refunds are not possible if you have benefited from the membership in any capacity (i.e. attended classes or socials).
All refunds are at the discretion of the current Treasurer and President.
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Sessions
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