Aerial Fitness

Aerial Fitness

Cardiff University Aerial Fitness provides pole & aerial hoop fitness classes to our members in a safe, relaxed, social environment. Our classes provide individuals with an opportunity to improve their strength, flexibility, coordination, confidence, self-esteem as well as providing an opportunity to meet new friends. As well as our pole & aerial hoop classes we offer a number of FREE fitness classes per week which complement aerial and allow our members to become well-rounded athletes and dancers. We support and encourage each of our members to feel that sense of achievement as they improve through their lessons mastering spins, holds, technique and the control necessary within the sport, regardless of their gender, size and shape. We promote a healthy body image, whatever it may look like.

We are currently very proud to be a GOLD TIER sociaty, and last January we placed 4th in the annual SWPDC. We are also the reigning champions of the Welsh Dragon Pole Competition, and Pole Varsity. We are involved with various showcases too- a nice stepping stone for our members to get involved if they are too nervous to compete. Last year we helped raise over £500 for cancer in the Winter showcase, with all the other dance sociaties. 

We hold regular socials, and our annual Pole tour at the end of the year! We encourage active involvement and participation from our members. Many members have chosen to become key to the running of our society either through a committee role, or undertaking training and becoming an instructor. All of our instructors are current or post Cardiff University students, and we would like this to continue.

This year we are very excited to announce that we will be investing in some new equipment, which will allow us to hold more of our immensly popular aerial hoop classes. Every year our beautiful club grows.

Find us on Instagram and feel free to drop us a message or email one of our lovely committee members with any questions!

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