Aerial Fitness

Cardiff University Aerial Fitness provides pole & aerial hoop fitness classes to our members in a safe, relaxed, social environment. Our classes provide individuals with an opportunity to improve their strength, flexibility, coordination, confidence, self-esteem as well as providing an opportunity to meet new friends. As well as our pole & aerial hoop classes we offer a number of FREE fitness classes per week which complement aerial and allow our members to become well-rounded athletes and dancers. We support and encourage each of our members to feel that sense of achievement as they improve through their lessons mastering spins, holds, technique and the control necessary within the sport, regardless of their gender, size and shape. We are passionate about promoting a healthy body image, whatever it may look like.

We give the opportunity for our members to compete in a variety of events such as IUPDC, the Welsh Dragon Pole Competition, and Pole Varsity. We are also involved with various showcases too, which is a inclusive and fun environment for all our members to get involved in. In previous years we've had the chance to raise money for various charities through different events, such as showcases and challenges.

We hold regular socials, with various activities and themes for all members to participate in! We encourage active involvement and participation from our members. Many members have chosen to become key to the running of our society either through a committee role, or undertaking training and becoming an instructor.

This year we are very excited to announce that we will be investing in some new equipment, which will allow us to hold more of our immensly popular aerial hoop classes. Every year our beautiful club grows.

Find us on Instagram and feel free to drop us a message or email one of our lovely committee members with any questions! And make sure to join our Facebook members group, CU Aerial Fitness Members Group 22/23 for all the latest updates.

Membership

• Aerial Fitness Standard Membership£15.00

Products

• Guess the sweets in the jar Sun 20 Nov 2022 - Members£2.00
• Pink Mat Mon 30 Jan 2023 - General£5.00
• Pink Mat Mon 30 Jan 2023 - Students£5.00
• Larissa and Ellie Fri 3 Feb 2023 - Members£30.00
• Flow @ 20:30-21:30 Mon 13 Mar 2023 - Members£3.00
• Large X-Stage Pole Sun 12 Mar 2023 - General£350.00
• End of Year Ball Fri 19 May 2023 - Members£35.00
• Improver Pole @ 19:30-20:30 Mon 27 Mar 2023 - Members£3.00
• Beginner Hoop @ 19:30-20:30 Mon 27 Mar 2023 - Members£3.00
• Flow @ 20:30-21:30 Mon 27 Mar 2023 - Members£3.00
• Improvers Hoop @ 20:30-21:30 Mon 27 Mar 2023 - Members£3.00
• Beginner Pole @ 12:30-13:15 Wed 29 Mar 2023 - Members£3.00
• Intermediate Pole @ 18:50-19:50 Thu 30 Mar 2023 - Members£3.00
• Upper Intermediate/Advance Pole @ 19:50-20:50 Thu 30 Mar 2023 - Members£3.00