Aerial Fitness
Cardiff University Aerial Fitness provides pole & aerial hoop fitness classes to our members in a safe, relaxed, social environment. Our classes provide individuals with an opportunity to improve their strength, flexibility, coordination, confidence, self-esteem as well as providing an opportunity to meet new friends. As well as our pole & aerial hoop classes we offer a number of FREE fitness classes per week which complement aerial and allow our members to become well-rounded athletes and dancers. These include: flow (+/- heels), heels technique, floorwork, flexibility, strength and conditioning.
We support and encourage each of our members to feel that sense of achievement as they improve through their lessons mastering spins, holds, technique and the control necessary within the sport, regardless of their gender, size and shape. We are passionate about promoting a healthy body image, whatever it may look like. Join us for the most uplifting and empowering experience where you are truly celebrated for expressing yourself.
A few of our achievements from last year:
- GOLD tier status
- Varsity WINNERS
- Nominated society of the year!
We give the opportunity for our members to compete in a variety of events such as SWPC, the Welsh Dragon Pole Competition, IUHAC (hoop), and Pole and hoop Varsity. We are also involved with various showcases too as well as fabulous photoshoots, which is an inclusive and fun environment for all our members to get involved in. In previous years we've had the chance to raise money for various charities through different events, such as showcases and events.
We hold regular socials, with various activities and themes for all members to participate in! We love a boogie but also host a variety of non-alcoholic socials such as roast dinners, board games and movie nights. Many members have chosen to become key to the running of our society either through a committee role or undertaking training and becoming an instructor.
This year we are very excited to announce that we will be introducing hammocks and lollipop classes, which we expect to be immensely popular. Every year our beautiful club grows.
Find us on Instagram and feel free to drop us a message or email one of our lovely committee members with any questions! And make sure to join our Facebook members group, CU Aerial Fitness Members Group 23/24 for all the latest updates.
Refunds will be assessed individually, where circumstances are unprecedented and unavoidable.
Please log in to view the committee.