Indian Head & Shoulder Massaging as a practical therapy solution – “A de-stress workout."

Skills Hub, 2nd floor Students' Union • Fri 06 December 2019 17:30-18:30

While all Cardiff University students are welcome to book onto our workshops, the Wellbeing titles week commencing 2/12/19 are ideally for those who relate to the content in seeking help for any anxieties etc. issues they may be subject to.

This practical workshop will teach you how to apply Indian head massage and shoulder massaging techniques to help relieve the physical symptoms of stress. There will be hands-on activities in this session as you will be practicing the taught therapies on each other. Session delivered by a fully qualified therapist. Session delivered by fully qualified therapist from Back In Action Physiotherapy.

Bookings open on 21/11/19.