Event Information
As we move into winter, the most yin part of the year, the retreat day will explore the water element according to daoism, the creative potential, wisdom and clarity that is in us all. This element is also linked to our ming/destiny and how we move through life. As the world starts to shift and change at a rapid rate the power of meditative quiet spaces and working on our internal world/microcosms become more invaluable than ever. The class will be a mix of a philosophical talk on the water element, yin yoga and grounding flow practices to focus and strengthen willpower and meditation.
Please bring a packed lunch, mat, blankets, blocks and cushion or bolster. We can't wait to see you yogi's there in real life! <3