Fartlek grass endurance session with Cardiff-based running group, coached by James Thie and Steve Mitchell.
Meet at Heath Park (check club Facebook for updates and exact location) or contact firstname.lastname@example.org. The meeting point at Heath Park is at https://maps.app.goo.gl/XfcZEiMuURREtFgD6
We'll also have a group running over from the SU on Senghenydd Road at 5:15, then heading past Taly to pick people up from there. We'll head along the North Road cycle path then up Llys Tal-Y-Bont Road if you want to meet us on the route.
Keep an eye on Facebook and Insta for updates - drop us a DM or email if you have any problems!