Student Minds - yoga evening
4J / The Lodge (SU) - tbc • Mon 02 March 2020 17:00-18:00
Join Student Minds for our yoga evening to raise money for Eating Disorders Awareness Week
Student Minds have joined up with Yoga society to provide an evening of yoga as part of our Eating Disorders Awareness Week.
The session is open to all, and will be catered towards beginners.
Yoga has been found to relieve stress and muscle tension, sharpen attention and concentration, enhance social well-being, and improve symptoms of depression and anxiety.
Half of the ticket price will be split between Student Minds (charity number: 1142783) and Beat (charity number: 801343). Student Minds is the UK's leading mental health charity, and we run peer-support groups to help students at Cardiff - more information about our work within the university can be found here. Beat is the UK's leading eating disorders charity, and they aim to end the pain and suffering caused by eating disorders - more information about the charity's work can be found here.
The ticket counts as an entry into our raffle to win a self-care hamper too! To buy additional raffle entries, please buy a raffle ticket under the 'Products' page of the Student Minds homepage.
We look forward to seeing you for an enjoyable, calm evening!