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Aerial Fitness

FRINGE FESTIVAL: Mixed Aerial skills session

Y Stiwdio, Students' Union • Fri 22 March 2019 15:00-16:30

Welcome to the fringe festival event where you will be introduced to mixed aerial skills which include; Pole sport and aerial fitness. It is a fun way to learn new skills, meet new people and get fit. We hope to see you there!

Welcome to the fringe festival event where you will be introduced to mixed aerial skills which include; Pole sport and aerial fitness. 
It is a fun way to learn new skills, meet new people and get fit. 
We hope to see you there!
 
Equipment you must bring to the session: 
- Sports shorts
- Leggings 
- Water bottle. 
 
This event will be a session where we will teach you basic pole sports moves and basic hoop moves. There will be instructors at this event who will warm you up, teach you moves and then provide a cool down. 
Please ensure you take part in the warm up and cool down as they are very important for this sport. 
We hope you have so much fun! 
See you soon