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Aerial Fitness

Aerial fitness: Pole sport GIAG session 30/01/19 13:00-14:00

Y Stwdio, Student union • Wed 30 January 2019 13:00-14:00

Come along and experience a taste in pole fitness. You will be given beginner skills to learn and practice to see if this is the sport for you. It is fun, friendly and a great way to get fit and make friends. Hope to see you there!

This is a great opportunity to try out pole sport! 

 

It will be a 1 hour session which will consist of a warm up, GIAG session and a cool down. The lesson will be focusing on beginner moves and give you an insight into what pole fitness is all about. 

We really hope you have fun and can't wait to see you all there!

 

You will need: 

- shorts

- water bottle