Fitness and Taekwon-Do Basics

• Mon 22 March 2021 19:15-19:45

Join Taekwon-Do club to learn some basic martial arts skills This event is presented as part of the Wellbeing Calendar!

Fitness-focussed class led by CUTKD's legendary Master Matthews VII Dan - introducing techniques used for ITF Tae Kwon-Do, Sparring, Self-Defence, Strength & Conditioning and Cardio. Join for a short and sweet session each Monday 19:15-19:45 spanning 3 weeks from 08 March 2021! 

Join Zoom Meeting

https://us02web.zoom.us/j/6152676593...

Meeting ID: 615 267 6593

Passcode: SWAT007