Fitness and Taekwon-Do Basics
Monday 15 March 2021, 7:15pm - 7:45pm
Event Information
Fitness-focussed class led by CUTKD's legendary Master Matthews VII Dan - introducing techniques used for ITF Tae Kwon-Do, Sparring, Self-Defence, Strength & Conditioning and Cardio. Join for a short and sweet session each Monday 19:15-19:45 spanning 3 weeks from 08 March 2021!
Join Zoom Meeting
https://us02web.zoom.us/j/6152676593...
Meeting ID: 615 267 6593
Passcode: SWAT007