CULF: Weekly Workout

• Mon 01 March 2021 18:00-18:30

Cardiff University Ladies Football Club will be conducting weekly 30 minute Zoom fitness sessions between 1st March - 5th April, hosted by the first team captain. These events are presented as part of the Wellbeing Calendar!

The sessions will be HITT in nature, but will focus on specific areas of the body too. No equipment will be required, but a water bottle is fully recommended!! There are no expectations from any participants, it's just a chance to keep fit and boost our moral, both factors that contribute to positive mental health. 


Join the Zoom session:

Meeting ID: 828 6816 9688
Password: CULF