Yoga Workshop 05/12/19
Room 4i, 4th floor, Students' Union • Thu 05 December 2019 17:30-18:30
While all Cardiff University students are welcome to book onto our workshops, the Wellbeing titles week commencing 2/12/19 are ideally for those who relate to the content in seeking help for any anxieties etc. issues they may be subject to.
Yoga – "Something that anyone can do, so come join the flow".
The aim of this class is to let go, focus on the breathe whilst performing some stretches, postures and light flows. It doesn’t matter if you're new to Yoga or have undertaken it previously. Just simply come in with an open mind and an open heart and take it in your own stride, there’s no pressure. All we want is for you to relax and enjoy. Session taught by Libby Robinson, a fully qualified Yoga teacher.
Bookings open on 21/11/19.