Cardiff University Aikido GIAG 2
Talybont Sports Centre • Sat 05 October 2019 15:00-17:00
Aikido is a classical Japanese Martial Art that is non-competitive and suitable for any age group. It is a means of coordinating body and mind; a way of learning to relax; it is a road to becoming stronger, fitter & more supple; it is non-aggressive and combines gentle, therapeutic exercise with a powerful system of self defence. Whether you're totally new to the art or a seasoned practitioner, please come along to this free introduction to Aikido at Cardiff University!