Dealing with General Anxiety workshop
Monday 08 October 2018, 2pm - 3:30pm
0.01(2) Ground floor Training Room, 51A Park Place
Event Information
This workshop will help you to understand the process that leads you into and maintains anxiety. You’ll be taught techniques and strategies to challenge and regain control over your worrying thoughts, enabling you to get a healthier, more balanced outlook on life.
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