Student Lifestyle

When there are a thousand things on your mind, it can be easy to forget to take care of yourself and the importance of your health. It’s only when you start feelings the symptoms of an illness or you start to feel unwell you start to get a bit concerned.

Student Advice would like to try and give you some tips on how best to try and avoid and unwanted illness and keep you fighting fit throughout your time as a student at Cardiff University.

Exercise

Sleep

Stress

Time Management