Recreational sessions are held at Talybont Sports Centre, Old Field Hall on the following days:
Tuesdays: 5:30 - 6:30
6:30 - 7:30
Thursdays: 5:00 - 6:00
6:00 - 7:00
Fridays: 7:00 - 8:00
8:00 - 9:00
The club also has a squad for the more experienced members who also compete. Squad trains in the same place on Sundays and is split into two sessions:
Sundays: 5:00 - 6:30
6:30 - 8:00
