Event Information
Exercise is really good for your mental wellbeing and gives you a chance to let go and get active! We’ll be having Zumba dancing and our dance societies, FAD, Slash and Belly Dancing doing sessions for you to come along to.
Dancing Timetable
11am – 11:30am : Zumba
11:45am – 12:15pm : Expression
12:30pm – 1pm : FAD
1:15pm – 1:45pm : Slash Hip Hop
2pm – 2:30pm : Belly Dancing
Mind Your Head Week is Cardiff University Students’ Union’s annual Mental Health campaign, aimed at raising awareness of, and tackling the stigma surrounding mental health issues.